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	<channel>
		<title>Rune Reload</title>
		<link>http://runereload.hightoxic.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Wed, 17 Mar 2010 21:45:14 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Rune Reload</title>
			<url>http://i81.servimg.com/u/f81/14/21/45/29/runere10.jpg</url>
			<link>http://runereload.hightoxic.com/feed/?</link>
		</image>
		<item>
			<title>Updated: 99 Woodcutting Guide(Members)</title>
			<link>http://runereload.hightoxic.com/guides-f1/updated-99-woodcutting-guidemembers-t88.htm</link>
			<dc:creator>gbw_1127</dc:creator>
			<description>1-15 logs

15-30 oaks

30-68 willows

68-99 ivy

^Quick way

1-15 logs

15-30 oaks

30-60 willows

60-80 yews&gt;( I say 80 because at 75 magic trees are slow!)

80-99 magic

^Money way





After all this you get the prize





Good Luck





  Gbw   </description>
			<category>Guides</category>
			<pubDate>Wed, 17 Mar 2010 21:45:14 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/guides-f1/updated-99-woodcutting-guidemembers-t88.htm#870</comments>
			<guid>http://runereload.hightoxic.com/guides-f1/updated-99-woodcutting-guidemembers-t88.htm</guid>
		</item>
		<item>
			<title>Ello m8s IM BACK =}</title>
			<link>http://runereload.hightoxic.com/website-announcements-f9/ello-m8s-im-back-t86.htm</link>
			<dc:creator>santab0b</dc:creator>
			<description><![CDATA[hey guys what up!!!!
<br />
I'm back but santab0b (iplaybigteam) got hacked
<br />
So now my new (well actually old) account I have been using his name is tack160 but when i change his name to NAITIEHERE on RuneScape i thought it would look like name here but it doesn't so when it comes the time I'm going to change it
<br />
Leave some names as suggestion for a new name in the comments]]></description>
			<category>Website announcements</category>
			<pubDate>Tue, 05 Jan 2010 01:24:36 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/website-announcements-f9/ello-m8s-im-back-t86.htm#867</comments>
			<guid>http://runereload.hightoxic.com/website-announcements-f9/ello-m8s-im-back-t86.htm</guid>
		</item>
		<item>
			<title>Texas vs. Alabama</title>
			<link>http://runereload.hightoxic.com/non-runescape-disscussion-f6/texas-vs-alabama-t87.htm</link>
			<dc:creator>rojo727</dc:creator>
			<description><![CDATA[Half time of the bcs championship and furous at Garret Gilbert. He is killing it for ut!!! <img src="http://illiweb.com/fa/i/smiles/icon_evil.gif" alt="Evil or Very Mad" longdesc="12" />]]></description>
			<category>non-runescape disscussion.</category>
			<pubDate>Fri, 08 Jan 2010 03:09:56 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/non-runescape-disscussion-f6/texas-vs-alabama-t87.htm#868</comments>
			<guid>http://runereload.hightoxic.com/non-runescape-disscussion-f6/texas-vs-alabama-t87.htm</guid>
		</item>
		<item>
			<title>My goals for runescape recent lvl:wc 88</title>
			<link>http://runereload.hightoxic.com/goal-and-acievement-s-f2/my-goals-for-runescape-recent-lvlwc-88-t31.htm</link>
			<dc:creator>gbw_1127</dc:creator>
			<description><![CDATA[Goin for 99 wc!!! wish me luck guys! ill be online alot now.
<br />
<a href="http://www.rsbandb.com" target="_blank"><img src="http://www.rsbandb.com/goalsigs/rustic/woodcutting/13034431/joeman140.png" alt="" /></a>
<br />

<br />
supporters:
<br />
aew 2100
<br />
rojo727
<br />
santab0b
<br />

<br />
 <img src="http://illiweb.com/fa/i/smiles/icon_king.png" alt="king" longdesc="52" /> gbw <img src="http://illiweb.com/fa/i/smiles/icon_king.png" alt="king" longdesc="52" />]]></description>
			<category>goal and acievement's</category>
			<pubDate>Thu, 01 Oct 2009 20:15:46 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/goal-and-acievement-s-f2/my-goals-for-runescape-recent-lvlwc-88-t31.htm#69</comments>
			<guid>http://runereload.hightoxic.com/goal-and-acievement-s-f2/my-goals-for-runescape-recent-lvlwc-88-t31.htm</guid>
		</item>
		<item>
			<title>*tear tear*</title>
			<link>http://runereload.hightoxic.com/runescape-general-discussion-f10/tear-tear-t83.htm</link>
			<dc:creator>rojo727</dc:creator>
			<description><![CDATA[im here to say that im no longer aloud on rojo727.... me and jake got in a fight, jake cried, long story.... i will be playing on allen f an (as in ray allen fan) <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />]]></description>
			<category>RuneScape general discussion</category>
			<pubDate>Wed, 16 Dec 2009 21:10:15 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/runescape-general-discussion-f10/tear-tear-t83.htm#855</comments>
			<guid>http://runereload.hightoxic.com/runescape-general-discussion-f10/tear-tear-t83.htm</guid>
		</item>
		<item>
			<title>aew's g &amp; a's thread 2.0*72 firemaking*</title>
			<link>http://runereload.hightoxic.com/goal-and-acievement-s-f2/aew-s-g-a-s-thread-2072-firemaking-t62.htm</link>
			<dc:creator>aew 2100</dc:creator>
			<description>hello e' peopleees this is going to be a more simple and (hopefully)shorter g &amp; a thread,my earlier one was done poorly and i wanted to make a new more....well...just a better one.

hope ya like it!





what im currently doing:D . 

Spoiler:what im doing right now is getting firemaking to 80,im at 72 currently.











75 attack:D .

Spoiler:





[color=green]52 prayer:D .

Spoiler:no images available yet!

[url=http://www.rsbandb.com]



80 woodcutting:D .

Spoiler:



[url=http://www.rsbandb.com]





80  ...</description>
			<category>goal and acievement's</category>
			<pubDate>Wed, 11 Nov 2009 01:44:18 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/goal-and-acievement-s-f2/aew-s-g-a-s-thread-2072-firemaking-t62.htm#751</comments>
			<guid>http://runereload.hightoxic.com/goal-and-acievement-s-f2/aew-s-g-a-s-thread-2072-firemaking-t62.htm</guid>
		</item>
		<item>
			<title>im soooo angry!!!</title>
			<link>http://runereload.hightoxic.com/rants-f3/im-soooo-angry-t20.htm</link>
			<dc:creator>rojo727</dc:creator>
			<description>im sooo angry!                                                   











idk y lol </description>
			<category>RANTS</category>
			<pubDate>Wed, 30 Sep 2009 20:40:40 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/rants-f3/im-soooo-angry-t20.htm#32</comments>
			<guid>http://runereload.hightoxic.com/rants-f3/im-soooo-angry-t20.htm</guid>
		</item>
		<item>
			<title>firemaking race?</title>
			<link>http://runereload.hightoxic.com/runescape-general-discussion-f10/firemaking-race-t82.htm</link>
			<dc:creator>aew 2100</dc:creator>
			<description><![CDATA[hey guys i was wondering if anyone wanted to race me to 80 firemaking im at 70.
<br />

<br />
if you do please tell me.
<br />

<br />
and some in my general level would be nice <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />  like 65-70]]></description>
			<category>RuneScape general discussion</category>
			<pubDate>Thu, 03 Dec 2009 01:04:44 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/runescape-general-discussion-f10/firemaking-race-t82.htm#844</comments>
			<guid>http://runereload.hightoxic.com/runescape-general-discussion-f10/firemaking-race-t82.htm</guid>
		</item>
		<item>
			<title>1 to 99 Fishing Guide</title>
			<link>http://runereload.hightoxic.com/guides-f1/1-to-99-fishing-guide-t13.htm</link>
			<dc:creator>santab0b</dc:creator>
			<description> here is my 1 to 99 fishing guide  



from 1 to 20  fish shrimps with a net ( i would suggest going to draynor village to fish them)



21-60 catch trout/salmon with feathers and a flyfishing rod (go to barb village and head north east &amp; lure)



61-75 you can fish lobsters or keep on fly fishing, for lobsters go to port sarim and bring like 10k take the boat to karajma and head north us cage if you want to bank use the same boat to head back and run north to falador and back then  ...</description>
			<category>Guides</category>
			<pubDate>Wed, 12 Aug 2009 01:23:01 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/guides-f1/1-to-99-fishing-guide-t13.htm#20</comments>
			<guid>http://runereload.hightoxic.com/guides-f1/1-to-99-fishing-guide-t13.htm</guid>
		</item>
		<item>
			<title>Update-Potions, Spells and Runes</title>
			<link>http://runereload.hightoxic.com/runescape-s-updates-f4/update-potions-spells-and-runes-t67.htm</link>
			<dc:creator>santab0b</dc:creator>
			<description>Hey guys  santa  here 

Update-Potions, Spells and Runes

    

We’ve taken a careful look at the extreme Herblore potions we released a few weeks ago and have now reintroduced them to safe PvP minigames – that includes Castle Wars, Soul Wars, safe Clan Wars, TzHaar Fight Pit, and the Duel Arena (but not ‘no-potion’ fights or Tournaments).



As part of this, we’ve slightly changed the way in which the extreme magic potion works – it now provides a visible Magic stat boost of  ...</description>
			<category>RuneScape's updates.</category>
			<pubDate>Wed, 18 Nov 2009 01:28:35 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/runescape-s-updates-f4/update-potions-spells-and-runes-t67.htm#770</comments>
			<guid>http://runereload.hightoxic.com/runescape-s-updates-f4/update-potions-spells-and-runes-t67.htm</guid>
		</item>
		<item>
			<title>music vids</title>
			<link>http://runereload.hightoxic.com/requests-f8/music-vids-t81.htm</link>
			<dc:creator>rojo727</dc:creator>
			<description>i would like the creator of the music vids to pm me everything they need and i will reply with the proper information...that is all...</description>
			<category>Requests</category>
			<pubDate>Tue, 01 Dec 2009 22:25:47 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/requests-f8/music-vids-t81.htm#826</comments>
			<guid>http://runereload.hightoxic.com/requests-f8/music-vids-t81.htm</guid>
		</item>
		<item>
			<title>1-99 Strength Guide!!</title>
			<link>http://runereload.hightoxic.com/guides-f1/1-99-strength-guide-t43.htm</link>
			<dc:creator>gbw_1127</dc:creator>
			<description>Strength, the most popular 99 in the game of Runescape for both F2P (Free-to-Play) and P2P (Members, Pay-to-Play). If you don’t know what Runescape is, it is a Massive Multiplayer Online Role-Playing Game (MMORPG) that you play directly from your browser. Like I mentioned before, there are two ways to play the game. Free-to-Play and Pay-to-Play or most commonly known as members. This guide will show you how to get 99 Strength as a F2P whether your a Pure or a Non-Pure.



Before the Guide

Read  ...</description>
			<category>Guides</category>
			<pubDate>Sun, 04 Oct 2009 23:01:06 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/guides-f1/1-99-strength-guide-t43.htm#222</comments>
			<guid>http://runereload.hightoxic.com/guides-f1/1-99-strength-guide-t43.htm</guid>
		</item>
		<item>
			<title>dev. blog:Excel's stay over at Jagex Studios</title>
			<link>http://runereload.hightoxic.com/runescape-s-updates-f4/dev-blogexcel-s-stay-over-at-jagex-studios-t66.htm</link>
			<dc:creator>santab0b</dc:creator>
			<description>HEY GUYS  santa  here

                                                                        Excl's Visit 

                                                                 by Excl 13-Nov-2009 



I've just come back from a fantastic trip to England to meet with the Jagex crew and get a nice little tour of what they do and what goes on behind the scenes. Here's a little day by day breakdown of how my week went:



On Wednesday, my brother and I arrived at the London airport in the afternoon  ...</description>
			<category>RuneScape's updates.</category>
			<pubDate>Wed, 18 Nov 2009 01:24:25 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/runescape-s-updates-f4/dev-blogexcel-s-stay-over-at-jagex-studios-t66.htm#769</comments>
			<guid>http://runereload.hightoxic.com/runescape-s-updates-f4/dev-blogexcel-s-stay-over-at-jagex-studios-t66.htm</guid>
		</item>
		<item>
			<title>Ahhh!Huge announcment!!!</title>
			<link>http://runereload.hightoxic.com/website-announcements-f9/ahhhhuge-announcment-t65.htm</link>
			<dc:creator>santab0b</dc:creator>
			<description><![CDATA[hey guys santa here,
<br />
 i have and announcment there was  recently a bot/ advertiser on our website his user name was &quot;joezone&quot; so please if notice any advertisers/bots please notify me or aew2100 about this
<br />

<br />

<br />
:<img src="http://illiweb.com/fa/i/smiles/icon_santa.png" alt="santa" longdesc="49" />: santa out :<img src="http://illiweb.com/fa/i/smiles/icon_santa.png" alt="santa" longdesc="49" />:]]></description>
			<category>Website announcements</category>
			<pubDate>Wed, 18 Nov 2009 01:07:14 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/website-announcements-f9/ahhhhuge-announcment-t65.htm#768</comments>
			<guid>http://runereload.hightoxic.com/website-announcements-f9/ahhhhuge-announcment-t65.htm</guid>
		</item>
		<item>
			<title>f2p woodcutting guide 1-99</title>
			<link>http://runereload.hightoxic.com/guides-f1/f2p-woodcutting-guide-1-99-t1.htm</link>
			<dc:creator>aew 2100</dc:creator>
			<description>ok im going to make it short and sweetest as i can   



    1-15)cut normal tree's



      15-30)cut oak tree's



         30-70)cut willows



          after all that there are 3 method's to 99





             1)cut MORE willow's till 99=not much money but the fastest way





             2)cut yew's till 99=more money plus maybe a you'll get a Halloween mask or a santa or something



             

             3)cut willows until 85 then do yews all the way=some more  ...</description>
			<category>Guides</category>
			<pubDate>Sun, 09 Aug 2009 17:05:24 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/guides-f1/f2p-woodcutting-guide-1-99-t1.htm#1</comments>
			<guid>http://runereload.hightoxic.com/guides-f1/f2p-woodcutting-guide-1-99-t1.htm</guid>
		</item>
		<item>
			<title>the first mny making guide on the website</title>
			<link>http://runereload.hightoxic.com/guides-f1/the-first-mny-making-guide-on-the-website-t22.htm</link>
			<dc:creator>rojo727</dc:creator>
			<description><![CDATA[cut them yews!!!!! <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="7" />  <img src="http://illiweb.com/fa/i/smiles/icon_farao.png" alt="farao" longdesc="51" />  <img src="http://illiweb.com/fa/i/smiles/icon_farao.png" alt="farao" longdesc="51" />  <img src="http://illiweb.com/fa/i/smiles/icon_farao.png" alt="farao" longdesc="51" />]]></description>
			<category>Guides</category>
			<pubDate>Wed, 30 Sep 2009 20:45:30 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/guides-f1/the-first-mny-making-guide-on-the-website-t22.htm#35</comments>
			<guid>http://runereload.hightoxic.com/guides-f1/the-first-mny-making-guide-on-the-website-t22.htm</guid>
		</item>
		<item>
			<title>1-99 str guide</title>
			<link>http://runereload.hightoxic.com/guides-f1/1-99-str-guide-t54.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>All right guys here it is,







Level 1 20

Here you should be just starting out and beginning on cows, chickens or men. These oppositions are very weak and easy to kill so training on them for 30 minutes will put you at 20 in strength. There are a huge variety of monsters you can kill but for me these 3 types are ideal for starting out.



Level 21 - 40

Now you are a little higher combat and strength you need to start training on higher leveled monsters, hill giants and moss giants  ...</description>
			<category>Guides</category>
			<pubDate>Wed, 14 Oct 2009 19:06:18 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/guides-f1/1-99-str-guide-t54.htm#573</comments>
			<guid>http://runereload.hightoxic.com/guides-f1/1-99-str-guide-t54.htm</guid>
		</item>
		<item>
			<title>[poll and guide] 1-99 cooking guide</title>
			<link>http://runereload.hightoxic.com/guides-f1/poll-and-guide-1-99-cooking-guide-t5.htm</link>
			<dc:creator>santab0b</dc:creator>
			<description> This gudie will be short and sweet 



1-5 cook shrimp

5-15 cook herring or 1-20 cook herring (1-20 so u dont burn as many trout)

15/20 -60 cook trout 

60-99 there is several ways to do it

1)lobsters from 60-80 then swordfish from 80-99

2)lobster fro  60-70 then monkfish

3)lobsters all way

4)trout from 15/20- 99  (cheapist way u lose 1 gp per trout)



Good spots for cooking if your are member Rouges Den or Cooking Guild

Good spots for f2p are  Lumbridge or Edgeville ( Edgeville  ...</description>
			<category>Guides</category>
			<pubDate>Sun, 09 Aug 2009 17:58:08 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/guides-f1/poll-and-guide-1-99-cooking-guide-t5.htm#5</comments>
			<guid>http://runereload.hightoxic.com/guides-f1/poll-and-guide-1-99-cooking-guide-t5.htm</guid>
		</item>
		<item>
			<title>1 to 99 firemaking guide</title>
			<link>http://runereload.hightoxic.com/guides-f1/1-to-99-firemaking-guide-t11.htm</link>
			<dc:creator>santab0b</dc:creator>
			<description> Here is a guide to get 99 firemaking first  im going to start with some tips on FM  

    

                 TIPS

-1 method for FM and WC is called chop and burn, what you do is chop the logs then burn them this is to training FM and WC at the same time it is helpfull

- some good spots to burn the logs Grande Exchange,Fist Of Guthix,Edgeville,Varrock West Bank, and Draynor Village



                  1 to 99 FM

-first burn regular logs from 1-25

-25-40 burn oak logs

-40-50 willow

-  ...</description>
			<category>Guides</category>
			<pubDate>Tue, 11 Aug 2009 01:39:53 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/guides-f1/1-to-99-firemaking-guide-t11.htm#16</comments>
			<guid>http://runereload.hightoxic.com/guides-f1/1-to-99-firemaking-guide-t11.htm</guid>
		</item>
		<item>
			<title>al kaharid f2p money making guide!</title>
			<link>http://runereload.hightoxic.com/guides-f1/al-kaharid-f2p-money-making-guide-t45.htm</link>
			<dc:creator>aew 2100</dc:creator>
			<description>ok here is my f2p money making guide,this guide will contain 2 methods to making money



Spoiler:1st method:cowhide tanning



  two out of five star's



money needed to start:about 170k(according to cowhide prices right now)



profit per k(1,000 coins):about 59k(according to cowhide prices right now)



first your going to need a big o'll pile 'o cash.go to g.e. and buy cowhides make sure you still have enough money to tan it(so like if you buy 1k cowhides keep at-least 1 or 2k  ...</description>
			<category>Guides</category>
			<pubDate>Mon, 05 Oct 2009 01:49:08 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/guides-f1/al-kaharid-f2p-money-making-guide-t45.htm#227</comments>
			<guid>http://runereload.hightoxic.com/guides-f1/al-kaharid-f2p-money-making-guide-t45.htm</guid>
		</item>
		<item>
			<title>New Clan Chat In Runescape Game</title>
			<link>http://runereload.hightoxic.com/runescape-s-updates-f4/new-clan-chat-in-runescape-game-t26.htm</link>
			<dc:creator>santab0b</dc:creator>
			<description>hey guys  santa here 

just wanna say we now have an offical clan chat to talk in game on runescape

the clan chat name is runereloadcc join it just when ever you are online i am online alot aew 2100 is online as much as he can

 </description>
			<category>RuneScape's updates.</category>
			<pubDate>Thu, 01 Oct 2009 01:28:13 GMT</pubDate>
			<comments>http://runereload.hightoxic.com/runescape-s-updates-f4/new-clan-chat-in-runescape-game-t26.htm#52</comments>
			<guid>http://runereload.hightoxic.com/runescape-s-updates-f4/new-clan-chat-in-runescape-game-t26.htm</guid>
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